Hi all WOW members and supporters...
Here is an A4 flyer with our program
If you have anywhere to display the flyer ,or could distribute some around to help promote the classes , it would be much appreciated. These are all classes for Adult women.
Also, I have repeated the program below if you still need to book; please book via emailing this email@example.com. as soon as possible to reserve your place.
Ellen for WOW training
AERIALS/Trapeze Starts Feb 1st
This class will cover a variety of aerial apparatus – static trapeze, tissue and corde lisse at beginners to intermediate level & expose women to the joy & hard work of aerials. The class will also look at aerial choreography, technique & safety & have a strength-conditioning component to enable women to progress their skills.
Monday 7.30 to 9.30 pm. Start Mon 1st Feb for an 8 week block
Wed 6.30 to 8.30 pm. Start Wed 3rd Feb.
HOOPING [Hula hoops] Start Tues Feb 9th 8 week block
Want to have a fabulous time while you get super fit! Try a Hula Hoops Class…
With Miss Heidi…have fun, get fit and laugh along with WOW Hoopers
Tues 7.30 to 8.30 pm all levels, including beginners. An 8 week block
Intermediate students may stay back until 9pm.
CIRCUIT CONDITIONING CLASS starts Thurs 11th Feb
Get fit fast with our half an hour circuit at circus class. An all levels class that you can attend for fun & fitness.
Thursday 6.30 to 7 pm. Starts Thursday 11th of Feb,
ACRO & DANCE with Wendy! Starts Fri Feb 5th
This is an all levels class, so beginners welcome. This class develops body awareness and skills in acrobatics / acrobalance as well as playing with dance moves.
Friday 6.15 to 7.45 pm for a four week block only.
Circus Wow invites women 18 – 80+ All fitness level to come and have a go!
A sense of fun and adventure is all you need
CIRCUS WOW 42 671233 Mob: 0410 510 915 or email firstname.lastname@example.org for bookings + info on other workshops
REAL- Respect and Equality Amongst Lesbians.
A social and support group for lesbians in and around the Illawarra and Wollongong region
Mobile: 0431 88 7770 - email: email@example.com - Web: http://realillawarra.blogspot.com/
REAL Illawarra Code of Conduct http://www.tinyurl.com.au/iz